It’s a bit depressing to be back at the beginning. On the other hand, today’s run was far better than the one two days ago. I was really worried at how hard it was on Thursday but today’s felt great and I feel confident that starting Week 2 on Monday after only doing two days of Week 1 in this reboot will work just fine.

The only item of concern is that when I was done with the running/walking portion and was doing the cool down walk home, I took a long stride while walking up a small hill from the bike path up into the parking lot of the ice cream place and my left knee almost went out from under me. It’s not hurting me now but I can feel it being all twingy there. We’ll see what shape I am in tomorrow…